We offer Personal Training for people that wish for a more tailored approach. Sessions are conducted either in the park or at Fitness First Bond St or North Sydney.

I have serviced over 20,000 PT sessions for a wide range of clients many of whom have been with me for 14 years.

You will receive detailed programming and nutritional guidance to best achieve your goals.

The first step is a free consultation so let’s get started….!

Send us a message on our facebook page, call us at 0438 759 826 or send us a message below.

    BootcampRunning GroupMums and BubsPersonal TrainingCorporate TrainingStrength and Conditioning


    Here’s what Ben’s clients have to say…

    “Ben has been my trainer for more than 12 years through three pregnancies and two leg surgeries and some serious injury recovery.  Apart from being an extremely experienced trainer, he is reliable, caring, trustworthy and organised. Ben is flexible on adapting fitness routines to suit your needs.  I know that I will get real results with Ben and that it’s a great investment in how I feel and my long term health.”  Joanna G – Chief Data Officer, Willoughby


    “I have been training with Ben for 14 years now. I am almost 50 and in better shape than when I was 30 thanks to his guidance and passion for his clients.” David Coyne – General Manager, Sydney CBD


    Ben and I have been working out for 13 years. I started lifting weights late in life however I have never looked back since I first started. I have a busy travel schedule and often arrive back after a few weeks out of shape. Ben always manages to get me back on track and feeling great again. Brad Bowton –  Director, Sydney CBD